Our Philosophy
Welcome to Harmony Health and Wellness, where better health, longevity and quality of life come together.
Founded by Dr Saloni Kapoor and Dr Bhavini Shah, Harmony Health and Wellness is a GP-led service offering holistic, personalised care. With expertise in lifestyle medicine, women’s health, menopause and cardiometabolic health, we focus on prevention, long-term wellbeing and evidence-based care.
Drawing on extensive NHS and private healthcare experience, we take time to understand each individual, helping patients feel heard, supported and confident in their health decisions. We are committed to building long-term doctor–patient relationships and delivering calm, thoughtful care tailored to every stage of life.
Dr Bhavini Shah
BSc MBBS MRCGP DRCOG DFSRH
At Harmony Health and Wellness, care is calm, considered, and highly personalised, with a special focus on preventative medicine and women’s health. The approach is centred on ensuring patients feel heard, supported, and confident in taking control of their long-term wellbeing.
Qualified from University College London in 2010, Dr Shah brings over a decade of experience as a General Practitioner. She is known for her holistic, patient-centred style, taking time to understand each person’s health story and tailoring care that reflects their goals, values, and stage of life.
With a particular interest in women’s health, she supports patients through every phase of adulthood — from hormonal and menstrual concerns to perimenopause and beyond. Her guidance is thoughtful and evidence-based, looking beyond symptoms to address underlying causes and future health. Preventative care sits at the heart of the practice, fostering informed, sustainable decisions for lifelong wellbeing.
Alongside clinical work, she remains closely involved in medical education, mentoring future doctors through hands-on teaching and leadership. A strong interest in digital healthcare and innovation underpins a commitment to modern, forward-thinking care delivered to the highest standards.
Care is provided with a deep sense of responsibility — to each individual patient and to the health of future generations.
Dr Saloni Kapoor
BSc MBBS MRCP MRCGP DRCOG DRFSH DipBSLM/iBLM
Dr Kapoor is an experienced General Practitioner with specialist interests in lifestyle medicine, menopause care, cardiometabolic health and long-term disease prevention. She supports both women and men through midlife health changes, including menopause, fatigue, sleep disturbance, weight management, high cholesterol, blood pressure and cardiovascular disease risk.
Dr Kapoor qualified from University College London and has over 15 years of experience working across NHS and private healthcare settings. She is known for her calm, thorough and collaborative approach, helping patients understand complex or persistent symptoms and develop personalised, practical and sustainable health plans.
She holds International Board Certification in Lifestyle Medicine and integrates medical treatment with evidence-based lifestyle interventions, including nutrition, physical activity, stress management and behaviour change. She has additional training in health coaching, motivational interviewing and Cognitive Behavioural Therapy for Insomnia (CBT-I), with a particular interest in sleep health, menopause-related symptoms and midlife metabolic transitions.
Dr Kapoor has led innovative group consultation programmes supporting menopause care, cardiovascular health and cancer recovery. She holds the British Menopause Society (BMS) Certification in the Management of Perimenopause & Menopause and has a dedicated clinical interest in providing evidence-based, compassionate support to women during this pivotal stage of life. She is passionate about empowering patients through education, peer support and preventative healthcare strategies that promote long-term wellbeing.
She focuses on helping patients achieve sustainable improvements in energy, metabolic health, symptom control and disease prevention, working closely with individuals to support confident and informed health decisions.
Why Harmony Health?
A holistic approach to care that prioritises your overall well-being.
Innovative therapies and advanced techniques to optimise your health.
A focus on prevention, early detection, & lifestyle change for longterm results.
Convenient, flexible virtual appointments that work around your schedule.
Start Your Journey Today
Take the first step towards better health with a 15-minute consultation. Let us guide you on your path to optimal health and a more fulfilling life.